Natural Ways To Last Longer In Bed – 3 Tips For EXPLOSIVE Sexual Stamina And Scorching Hot Sex!

Being able to last longer in bed is one of the best ways to enjoy amazing sex and fulfill your wife or girlfriend in between the sheets. Women typically have a longer arousal cycle and it takes them far longer to get excited and reach an orgasm than men. And let’s face it… no matter how much she says she loves you, she wants you to be able to last long enough for HER. After all, all her friends are talking about how good their guys are in the sack. You want her to have bragging rights, too, don’t you?

Instead of settling for a less than sizzling sex life, you can vamp it up when you practice the following:

#1: Posturing for optimal pleasure and endurance

There are various positions that help guys last longer in bed. Those that allow you to remain in a passive position work really well. For instance, lie back, relinquish some control and let your partner get on top of you. Not only do women love to exert some authority once in a while, this position also allows your body muscles to remain relaxed, especially those in the pelvis, and gives you more effective control over your arousal. Not only that, it helps her control the sensations, which is great for inducing orgasms in a woman.

#2: Shape up… or ship out!

Being in good physical shape also helps your sexual stamina to a great extent. Guys who work out regularly have overall better fitness levels and better blood circulation. This boosts libido and produces more serotonin hormones… which keep your mind and body in a calm and relaxed state that is crucial for lasting longer. Plus she will find you very sexy, which is a great turn on for women too!

#3: Build anticipation

Don’t start out with a bang and then climax as soon as possible. This is a surefire way for your sex life to fizzle out and leave her frustrated. Instead of starting out, thrusting away and trying to finish as soon as you can like a schoolboy, you need to take your time. Slow down and enjoy sex in all its splendor. The more you make it last by sensuously touching one another, using foreplay and finding out where her hot spots are (as well as giving her a chance to find yours), the more both of you will be relaxed and enjoy a sexual encounter that not only lasts so MUCH longer, but is a LOT more sensational as well!

I used a great program by Lloyd Lester, the creator of “Ejaculation By Command”, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

Best Sex Positions to Last Longer in Bed – Are You Ready For Enhanced Sexual Endurance With These?

Have you been looking for sex positions that will help you fix premature ejaculation and last longer in bed? Well, your search ends here, to use an often-used cliche! There are sex positions that will not only maximize her sexual pleasure, but will also add minutes to your sex without any additional effort! Interested to learn more? I thought so too! Keep reading on best sex positions to last longer in bed.

The Best Positions to Last Longer In Bed

Position #1 – “The Surreptitious Female Rider”

This is perhaps the best position for you if you are looking to last longer. Let her mount atop you while having sex. There are 2 advantages to this position:

Greater Control: You can control your arousal completely. This is because this position allows your body to be completely relaxed and stress-free. You are lying on your back and just enjoying the sensations coursing through your body. When you are this relaxed, you can control your arousal whenever you want.

Putting Her In Charge: The best advantage to this position is that she is in charge of the stimulation. Her rhythmic movements might inflame you, but you are in total control of your arousal and you can relax or tighten your pelvic muscles with total ease. How great is that?

Position #2 – “The Reversing Female Rider”

This is another great position you can try out. This is the reverse of Position #1. This is where your partner mounts you, but in a ‘facing away’ position. You can try this variation after adopting the traditional female rider. It can help vary the stimulation, without losing the fun and pleasure of the act.

So the next time you want to beat premature ejaculation and last longer, without spoiling the fun of the act or making it obvious, try these 2 positions. Vary between the two after a while during lovemaking. This is the best way to enjoy the pleasures that these different positions offer, while maintaining your arousal and erection for a longer time.

How Does A Position Change Help Me Last Longer?

It helps you in 2 ways:

1. Appearing More Dominant: Women like guys to take charge in bed. So, when you change positions every now and then, you are actually increasing your attraction in bed!

2. No Obvious Changes: When you are in the middle of an enjoyable sexual encounter, you don’t want to do something to distract or annoy her! Subtly changing positions is the best way to manage your arousal, while not appearing too obvious about it. You can use a number of sex positions to both vary your pleasure and to last longer in bed. Try the two variations above and get more out of that love encounter!

I highly recommend reading a book by Lloyd Lester, the creator of “Ejaculation By Command”, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.

What is Premature Ejaculation (And What You Can Do About it to Achieve Explosive Sexual Stamina!)

This is an awesome article by my friend lloyd on how to last longer in bed. Check it out.
What is Premature Ejaculation (And What You Can Do About it to Achieve Explosive Sexual Stamina!)
By Lloyd Lester, Creator, EjaculationByCommand.com

What exactly is premature ejaculation? Well, it depends on who you ask. But the common consensus is that if you regularly come to a climax too early during sex without fulfilling your partner, you may be one of many men who are suffering from premature ejaculation (PE). As many as one in three men are believed to be afflicted with this sexual dysfunction. Actual figures may actually be higher as this is an embarrassing ailment that not many guys are willing to openly discuss.

What are the symptoms of premature ejaculation?

Premature ejaculation can be categorized by lifelong (primary) or acquired (secondary). The former can be characterized by early ejaculation within one minute following intercourse. This is often accompanied by a severe lack of confidence in bed and in worst cases, an avoidance of sex altogether. On the other hand, secondary PE is often marked by persistent ejaculation before both you and your partner wish that it happens. Guys who are experiencing secondary PE usually have enjoyed fulfilling sexual relationships in the past.

Are you at risk?

There are some men who are at higher risks of developing premature ejaculation. These include guys who are suffering from some form of erectile dysfunction. Men who have problems with erection often subconsciously hurry through sexual intercourse for fear of losing their erections. One of the biggest contributors to early ejaculation is stress or emotional strain. So men who are often emotionally stressed out are at a higher risk of ejaculating early during sex. This is nature’s way of releasing tension that has been pent up.

Do you need to seek medical attention?

If your lack of sexual endurance is causing great distress to you and your partner, it is recommended that you seek medical assistance. The doctor would be able to advice on the appropriate treatment to help you cope with the problem. In some cases, the doctor will even suggest that you are not even experiencing early ejaculation, especially if it occurs only occasionally. Likewise, if you can satisfy your partner even if you do not last more than 2 to 4 minutes during intercourse, there is no real cause for concern.

Coping with premature ejaculation

There are many forms of treatments, and what you choose to use will depend on the severity of your condition. These options include natural sexual therapy and conditioning, such as the squeeze technique to re-wire your ejaculatory triggers; medications that include the use of anti-depressants or topical anesthetic creams or sprays.

The bottom line is, premature ejaculation is very common and is a treatable condition. By understanding why you are ejaculating prematurely, you can use the appropriate solutions to permanently end your ejaculation problems and achieve the coveted ability to enjoy long-lasting sex!

About the author:

Lloyd Lester is the creator of “Ejaculation By Command”, a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting: Ejaculation By Command.